Varnam Malaysia
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
    • IWD Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies
No Result
View All Result
Varnam Malaysia
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
    • IWD Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies
No Result
View All Result
Varnam Malaysia
No Result
View All Result
Home News

Rugby Player Dinesvaran Krishnan Shares His Workout Regime

by Revathi Durai
May 8, 2020
13
SHARES
Share on FacebookShare on TwitterSend

Malaysian rugby player Dinesvaran Krishnan has released an easy to follow workout video on Instagram.

Better known as Dugro, the Sungai Petani born lad currently plays for the Japanese team Hino Red Dolphins. He has been on the team for the past 6 years.

The 31-year-old was supposed to play in the Japan Rugby Top League, but the tournament has been put on hold due to the Covid-19 pandemic. As such, Dugro has returned to Malaysia and he’s been actively sharing his workouts on Instagram.

View this post on Instagram

A post shared by Dinesvaran“Duke”Krishnan (@duke_krishnan)

Keep up the good work, Dugro!

Follow us on Instagram, Facebook or Telegram for more updates and breaking news. 

Filed Under Dineshwaran 'Duke'  KrishnanIndoor workoutsProfessional Malaysian International Rugby player
https://lomp.at/uwgab
Share8Tweet2Send

YOU MIGHT ALSO LIKE

Image Source: Flickr & LLM Gov
News

Traffic Surge Expected: 3 Million Vehicles to Crowd KLK and LPT1

by Shangkari
March 19, 2026

As Malaysians prepare to return for the holidays, a significant surge in traffic is expected in major highways, with an...

Read more
Image Source: Pos Malaysia Website
News

Pos Malaysia Implements New Fuel Surcharge for International and Domestic Shipments

Pos Malaysia Berhad has announced a new fuel surcharge that will impact both international shipments and domestic services, following the...

Read more
by Kavitha
March 19, 2026
Image Source: rawpixel & Mahkamah Tinggi
News

Indira Gandhi’s 17 Year Search for Daughter Nears Legal End as She Turns 18 This Year

For nearly two decades, M.Indira Gandhi has lived with only one hope, which is to be reunited with the daughter...

Read more
by Shangkari
March 16, 2026
Image Source: Hannah Yeoh Facebook
News

DBKL Reduces Rental Rates for Hawker Stalls to Ease Cost of Living

Kuala Lumpur City Hall (DBKL) has announced a 50 percent reduction in rental rates for hawker stalls and select markets...

Read more
by Kavitha
March 14, 2026
Image Source: Singapore Ministry of Foreign Affairs FB
News

Malaysians Among Passengers on Singapore’s First Repatriation Flight from Muscat

A number of Malaysians stranded in the Middle East were among those safely evacuated on the first repatriation flight organised...

Read more
by Shangkari
March 9, 2026

TRENDING

  1. 1

    Reasons Made in Korea on Netflix Is a Feel-Good Film About Dreams and Women Finding Their Path

  2. 2

    What’s Changing in 2026: New Rules Malaysians Need to Know

  3. 3

    Sivasangari Clinches Women’s Title at Australian Open in Brisbane

  4. 4

    EXCLUSIVE: Dr Vanajah Siva, the Angkasawan Finalist Who Never Stopped Reaching for the Stars

  5. 5

    Anand Raj Elected as Bar Council President for 2026/2027 Term

  • About Us
  • Advertise With Us
  • Jobs
  • Contact Us
  • Privacy Policy

©2026 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
    • IWD Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies

©2026 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
    • IWD Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies

©2026 Vijandren Ramadass. All Rights Reserved.