Varnam Malaysia
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies
No Result
View All Result
Varnam Malaysia
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies
No Result
View All Result
Varnam Malaysia
No Result
View All Result
Home Featured

Fast Paced Lifestyle, A Destructing Phenomenon

Why follow the chaotic crowd? Find your own peace.

by Latha
October 16, 2021
Picture credit: Medium

Picture credit: Medium

44
SHARES
Share on FacebookShare on TwitterSend

We currently live in a fast-paced world where we chase after everything. Like everything. We get up so early, take a quick shower, and rush to work in the hopes of avoiding traffic jams. Because doing so would be the most stressful thing to deal with first thing in the morning. 

Have you ever seen people on the road who are extremely impatient? They’d try to cut into the lane simply because they are impatient.

Picture credit: Open Access Government

Even in a restaurant, if our orders arrive a few minutes late, some customers become enraged. Sometimes it’s not just us, but we’re under pressure to be quick and fast. Because if we don’t, someone else will fill our shoes. 

We have developed a very self-destructive habit of living in a fast-paced environment, which is slowly and gradually affecting our health. We are pressured to conform in order to be successful and unique.

It’s not a bad thing to be unique and successful. But what’s the point if you don’t have the desire? What’s the point if you’re only motivated to succeed because others are far ahead of you in the race? What is it about that thought that bothers you? 

If you believe that this is what will push us to be the best, it may, but will you be happy and contented in the end?

Assume you win the race and your victory is celebrated by everyone. Everyone congratulates you and wishes you luck, and it will all be over in a day or a week. But only when you put your heart and soul into that journey, without being concerned about who else is in the race, you will be able to achieve eternal success, no? 

Related:  Manulife and GSC forge partnership to bring accessible, future-ready financial confidence to Malaysians

I believe that this system, which is obsessed with a fast-paced lifestyle, will never teach us how to find our purpose in life, follow our dreams, or be strong enough to face life’s challenges. It only crushes our self confidence. 

Picture credit: Longevity Live

More than that, it prevents us from savouring the fruits of life – the journey that is not solely concerned with material things.

We are seeing an alarming increase in stress-related disorders of all kinds for people of all ages, beginning with elementary school-age children who are struggling with obesity, depression, anxiety, attention disorders, and various types of learning disabilities, a laundry list of issues for people of all ages. 

The exhaustingly fast pace of life promotes overstimulation and overscheduling, which become chronic stressors that lead to behavioural, mood, and attention disorders in a vicious circle. We are oblivious to the fact that we are contributing to our physical, emotional, and behavioural health issues by pushing ourselves harder to go faster and then turning to medication to treat the unintended consequences.

We have an unhealthy belief that we must be able to go at this speed or else there is something wrong with us. Why?

This lifestyle, in my opinion, is influenced by the media we are exposed to. Whether it’s social media or other media platforms that glorify fast-paced living as a luxury lifestyle. It narrows our minds to see that one will only be happy if they have a large sum of money in the bank, a huge triple-story house, or a luxury car. 

Picture credit: SME Guide

Overall, I just want to say, let’s not chase this pointless transition of living a fast-paced lifestyle.

Related:  Manulife and GSC forge partnership to bring accessible, future-ready financial confidence to Malaysians

To make this change, all you have to do is do what makes you happy, regardless of how long it takes to succeed.  As long as you are happy at the end of the day! 

Does all this ring a bell? Do you see yourself in the loop? 

Follow us on Instagram, Facebook or Telegram for more updates and breaking news. 

Filed Under fast paced lifeGood healthlifelifestylemental healthyopinion on lifeunhealthy beliefwisdom
https://lomp.at/9foc1
Share22Tweet9Send

YOU MIGHT ALSO LIKE

Lifestyle

Good Travel with Marriott Bonvoy Brings a Curated Line-Up of Meaningful Experiences to Malaysia

by Kavitha
March 1, 2026

Marriott International Asia Pacific excluding China (APEC) has unveiled an enhanced line-up of guest experiences under its Good Travel with...

Read more
Lifestyle

Le Meridien Dehradun Resort & Spa Debuts in the Foothills of the Himalayas

Dehradun’s hospitality landscape welcomes a new addition as Le Meridien Hotels & Resorts officially opens the doors to Le Meridien...

Read more
by Kavitha
February 28, 2026
Lifestyle

Starbucks Malaysia Celebrates Creativity And Connection with ‘Pass On Good Vibes’ Campaign Wrap-Up

Starbucks Malaysia recently brought together Malaysians from all walks of life to mark the successful conclusion of 'Pass On Good...

Read more
by Kavitha
February 15, 2026
Lifestyle

Astro Rolls Out Great-Value Astro One Packs with 8 Popular Streaming Apps in One Simple Subscription

Astro is inviting Malaysians to enjoy more entertainment for less with special promotional offers on selected Astro One packs, combining...

Read more
by Shangkari
February 14, 2026
Lifestyle

Manulife and GSC forge partnership to bring accessible, future-ready financial confidence to Malaysians

Manulife Malaysia has partnered with Golden Screen Cinemas (GSC) to launch a unique initiative under the “Life, Directed by You!”...

Read more
by Kavitha
February 11, 2026

TRENDING

  1. 1

    Le Meridien Dehradun Resort & Spa Debuts in the Foothills of the Himalayas

  2. 2

    Farm Fresh Senior Executive Jacob Mathan Dies in Philippines Helicopter Crash

  3. 3

    Anusha Ragvan Appointed as Chairman of the Johor Bar Committee

  4. 4

    Sai Abhyankkar Teams Up with Shruti Haasan for New Indie Single ‘Pavazha Malli’

  5. 5

    Family of Jalan Masjid India Sinkhole Victim Seeks Death Certificate and Compensation

  • Advertise With Us
  • Jobs
  • Contact Us
  • Privacy Policy

©2026 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies

©2026 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies

©2026 Vijandren Ramadass. All Rights Reserved.