Varnam Malaysia
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies
No Result
View All Result
Varnam Malaysia
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies
No Result
View All Result
Varnam Malaysia
No Result
View All Result
Home Community

Mr Malaysia, R. Kumareswarren Works On His Physique In Preparation For A World Title

by Diya
November 21, 2023
Share on FacebookShare on TwitterSend

Mr. R. Kumareswarren‘s journey in bodybuilding is not just a pursuit of physical excellence but also a testament to the dedication, discipline, and strategic approach required to succeed in this challenging sport. His recognition of bodybuilding as an art form and his understanding of the optimal age window for major titles align him with legendary figures like Arnold Schwarzenegger, Ronnie Coleman, and Malaysia’s Wong Ngai Hong.

Mr. Kumareswarren’s optimism about winning gold in his next outing, despite settling for silver at the recent World Championships, reflects his resilience and determination. His acknowledgment of the unique nature of bodybuilding, where age is seen differently compared to other sports, emphasizes the importance of the “magical window” between the ages of 35 and 41.

Image Source: New Straits Times

The gym owner’s meticulous approach to his training program, including sleep, food intake, and disciplined lifestyle, showcases the level of commitment required in bodybuilding. He recognizes the influence of genetics in the sport but also believes that hard work will eventually pay off.

His choice to align with the WBPF (World Bodybuilding and Physique Sports Federation) rather than the professional IFBB is based on the recognition by WADA and his desire to represent Malaysia with the national flag and anthem. Mr. Kumareswarren’s hope for better recognition and funding for bodybuilding from the National Sports Council underlines the financial challenges faced by athletes in this niche sport.

View this post on Instagram

A post shared by Kumareswarren Ramasamy (@kumareswarren)

Despite the current limitations in funding (Category C), Mr. Kumareswarren remains committed to promoting the positive aspects of bodybuilding as a lifestyle. His emphasis on discipline, a detailed training program, and the impact of this lifestyle on other aspects of life, such as education and business, highlights the broader perspective he brings to the sport.

Mr. Kumareswarren’s dedication to coaching and the positive influence on the boys at his gym reinforces the idea that bodybuilding is not just about physical prowess but a holistic approach to life. His personal success story serves as an inspiration for others in the sport, showcasing the transformative power of discipline and hard work beyond the stage.

Source: New Straits Times

Follow us on Instagram, Facebook or Telegram for more updates and breaking news. 

Filed Under bodybuildingdedicationdisciplinegymhard workKumareswarren RamasamyMr Malaysia 2023Recognitionsporttraining
https://lomp.at/03lq1
Share4Tweet2Send

YOU MIGHT ALSO LIKE

Image Source: vesh.co TikTok
Community

19-Year-Old Jevesh Sree Scores First-Round KO in Max Muay Thai 2026

by Kavitha
February 16, 2026

Malaysia’s rising Muay Thai talent, Jevesh Sree delivered a powerful performance on the international stage after securing a spectacular first-round...

Read more
Image Source: PHEB Facebook
Community

New Crematorium Facility for Hindus in Penang Set for Completion by End of 2026

The Penang Hindu Endowments Board (PHEB) has announced that the construction of a long-awaited crematorium facility in Bagan Dalam, Butterworth,...

Read more
by Kavitha
February 16, 2026
Image Source: Tamil Siddha Conference Instagram
Community

International Tamil Siddhar Heritage Conference 2026 to Be Held at Universiti Malaya

The International Tamil Siddhar Heritage Conference 2026 will be held from 27 February to 1 March 2026 at Universiti Malaya,...

Read more
by Kavitha
February 13, 2026
Image Source: ramanan_dr
Community

Vetri MADANI Programme to Receive Increased Funding to Expand Career Opportunities for Indian Community

The Ministry of Human Resources (KESUMA) has announced increased funding for the Vetri MADANI programme as part of efforts to...

Read more
by Shangkari
February 13, 2026
Image Source: ramanan_dr
Community

Dato’ Sri Ramanan Commends Malaysian Students for Excellence at World Robot Games 2025

 Minister of Human Resources Dato’ Sri Ramanan Ramakrishnan has praised a group of Malaysian students for their outstanding achievements at...

Read more
by Shangkari
February 11, 2026

TRENDING

  1. 1

    Maha Shivaratri 2026: Sacred Pooja Timings for the Divine Night

  2. 2

    Education Ministry to Introduce New History Curriculum in Phases Beginning 2027

  3. 3

    Mahashivratri 2026: Why Staying Awake on the Great Night of Shiva Matters

  4. 4

    Must Visit Shivan Temples In Malaysia This Auspicious Mahashivratri

  5. 5

    Astro’s Manam Sparks Conversations on Love, Loyalty, and Modern Marriage

  • Advertise With Us
  • Jobs
  • Contact Us
  • Privacy Policy

©2026 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies

©2026 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • News
    • Sports
    • Education
  • Reviews
    • Concert
    • Movie Reviews
  • Exclusive
  • Culture
  • Travel
  • Community
  • Lifestyle
    • Fashion
    • Food
    • Health
  • Entertainment
    • Trailers
    • Music
    • Movies

©2026 Vijandren Ramadass. All Rights Reserved.