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Mr Malaysia, R. Kumareswarren Works On His Physique In Preparation For A World Title

by Diya
November 21, 2023
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Mr. R. Kumareswarren‘s journey in bodybuilding is not just a pursuit of physical excellence but also a testament to the dedication, discipline, and strategic approach required to succeed in this challenging sport. His recognition of bodybuilding as an art form and his understanding of the optimal age window for major titles align him with legendary figures like Arnold Schwarzenegger, Ronnie Coleman, and Malaysia’s Wong Ngai Hong.

Mr. Kumareswarren’s optimism about winning gold in his next outing, despite settling for silver at the recent World Championships, reflects his resilience and determination. His acknowledgment of the unique nature of bodybuilding, where age is seen differently compared to other sports, emphasizes the importance of the “magical window” between the ages of 35 and 41.

Image Source: New Straits Times

The gym owner’s meticulous approach to his training program, including sleep, food intake, and disciplined lifestyle, showcases the level of commitment required in bodybuilding. He recognizes the influence of genetics in the sport but also believes that hard work will eventually pay off.

His choice to align with the WBPF (World Bodybuilding and Physique Sports Federation) rather than the professional IFBB is based on the recognition by WADA and his desire to represent Malaysia with the national flag and anthem. Mr. Kumareswarren’s hope for better recognition and funding for bodybuilding from the National Sports Council underlines the financial challenges faced by athletes in this niche sport.

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A post shared by Kumareswarren Ramasamy (@kumareswarren)

Despite the current limitations in funding (Category C), Mr. Kumareswarren remains committed to promoting the positive aspects of bodybuilding as a lifestyle. His emphasis on discipline, a detailed training program, and the impact of this lifestyle on other aspects of life, such as education and business, highlights the broader perspective he brings to the sport.

Mr. Kumareswarren’s dedication to coaching and the positive influence on the boys at his gym reinforces the idea that bodybuilding is not just about physical prowess but a holistic approach to life. His personal success story serves as an inspiration for others in the sport, showcasing the transformative power of discipline and hard work beyond the stage.

Source: New Straits Times

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