Varnam Malaysia
  • Home
  • News
  • Celebrity
  • Reviews
  • Features
  • Music
  • Trailers
  • Culture
No Result
View All Result
Varnam Malaysia
  • Home
  • News
  • Celebrity
  • Reviews
  • Features
  • Music
  • Trailers
  • Culture
No Result
View All Result
Varnam Malaysia
No Result
View All Result
Home Lifestyle

International Yoga Day 2021 Kicks Off Virtually, Set Your Dates For A Therapeutic Encounter

Themed ‘Yoga for well-being’, the ancient form of meditation aims to help one achieve holistic health

by Revathi Durai
June 21, 2021
Share on FacebookShare on TwitterSend

People across the world are celebrating the 7th International Yoga Day. The International Day of Yoga has been celebrated annually on 21st June since 2015. According to the United Nations (UN) website, this year’s theme is ‘Yoga for well-being’, which refers to how Yoga may help people achieve holistic health. With the COVID-19 pandemic worsening psychological pain and mental health issues, many people are turning to Yoga to remain fit at the same time combat loneliness and despair.

Yoga Day is celebrated all around the world to raise awareness on the benefits of yoga and how it may help maintain the body and mind in perfect shape. Yoga, which is a comprehensive method that targets the many systems of the body and mind, renews the mind and gives it confidence. It helps to relax the mind while also improving focus and patience. The cleansing of internal organs is regulated by practicing asanas and pranayama.

People across the globe are experiencing extreme incomprehensible mental and physical exhaustion due to the COVID-19 pandemic. Hence, leveraging on social media platforms such as Instagram to promote awareness and interact with people on the potential health and well-being benefits of Yoga is seen as vital. This may also be viewed as a way to inspire people to seek out creative activities during tedium times.

Here are some fun and unique ways to engage yourself by attending an International Yoga Day virtual event in 2021:

International Festival of Yoga

Transform your life with Yoga by registering & joining the WhatsApp group to get the Zoom link at https://www.radhakrishnatemple.net/international-yoga-festival.

Date and time : Tuesday, June 15 – 21, 2021 (11am)

Yoga Asanas for Better Sleep with an International Yoga Expert

Fast&Up’s International Yoga Expert Angie will lead us through a guided Yoga Session on International Yoga Day, demonstrating various asanas that may help you sleep better. The workshop will be moderated by host – Jyothi Naik (Certified Yoga Instructor). 

Related:  Sakthi School of Yoga Sets National Record with Inspiring 11th International Yoga Day Celebration

Topic – Yoga for Better Sleep

Date: Monday, June 21, 2021 

Time: 10 pm – 10:30 pm

*Free registration is available at https://bit.ly/3vqZq0V

Breathe- International Yoga Day

Yoga and Chakra Meditation will be practiced throughout the virtual event. On International Yoga Day, join them as renowned Yoga Master Shweta Bhargava demonstrates how yoga may help you enhance the quality of your life.

Date & Time: Mon, June 21, 2021 (5 pm – 6 pm)

Register yourself at the link here.

International Yoga Day – Online Yoga in a Nutshell

The one-hour session includes sun vinyasa flow, hip opening methods, breathing and meditation treatment so that everyone may learn about yoga and how it can help the body and mind relax. The program promises to help you stay active, refresh your body, and relax your mind by allowing you to be present in each position and moving in sync with your breaths.

Date: Sun, 27th June 2021 

Time: 9:30 am – 10:30 am

It falls on a weekend, so don’t forget to register yourself and have fun in the session.

Whatever you do, bear in mind that the objective of International Yoga Day is to connect all living beings in the universe.

Yoga is light, which once lit will never dim. The better your practice, the brighter your flame. Happy International Yoga Day!

Follow us on Instagram, Facebook or Telegram for more updates and breaking news. 

Filed Under Breathe- International Yoga DayFreeInternational Festival Of YogaInternational Yoga DayOnline Yoga in a NutshellVirtual eventYoga Asanas for Better Sleep
https://lomp.at/6i1ag
Share3Tweet2Send

YOU MIGHT ALSO LIKE

Lifestyle

Discover Mindful Living with Urban Plus at PARKROYAL COLLECTION Kuala Lumpur

by Tivyasruthi Nair Prem Ananth
July 14, 2025

PARKROYAL COLLECTION Kuala Lumpur introduces its exclusive URBAN PLUS package, tailored for today’s discerning travellers who seek meaningful experiences and...

Read more
Lifestyle

Bigger & Bolder: Kuala Lumpur Fashion Week 2025 Returns Amplified

Set to make a striking return, Kuala Lumpur Fashion Week (KLFW) is reigniting its collaboration with Suria KLCC and KLCC...

Read more
by Tivyasruthi Nair Prem Ananth
July 10, 2025
Image Source: Tripadvisor
Lifestyle

A Royal Welcome Awaits: Fly to Rajasthan and Save with Marriott Bonvoy

Rajasthan, a land of ancient palaces, sun-drenched deserts, majestic forts, and vibrant culture, is calling! I you’ve been dreaming of...

Read more
by Shivashangkari Chandran
July 4, 2025
Lifestyle

Malaysian-Owned The Lincoln Suites in London Among World’s Top 10% Hotels for Third Consecutive Year

Eastern & Oriental Berhad (E&O), a prominent lifestyle property developer and hospitality group, has proudly announced that The Lincoln Suites,...

Read more
by Tivyasruthi Nair Prem Ananth
June 16, 2025
Food

Celebrate Dad with These Delicious Father’s Day Dining Deals

Father’s Day is just around the corner, and there’s no better way to honor Dad by treating him to a...

Read more
by Shivashangkari Chandran
June 13, 2025
Lifestyle

Celebrate Culture, Indian Festivals and Expos Lighting Up Malaysia

From star-studded award shows to bustling bazaars and vibrant expos, May 2025 is turning into a celebration of Indian culture...

Read more
by Shivashangkari Chandran
May 10, 2025
Lifestyle

Where Love Wears a Crown: Sofitel Kuala Lumpur Celebrates Mothers with Heartfelt Elegance

This Mother’s Day, Sofitel Kuala Lumpur Damansara invites families to celebrate the queens of their hearts with a weekend of...

Read more
by Shivashangkari Chandran
May 7, 2025
Image Source: Harian Metro
Community

Maximize Your Tax Savings, A Guideline To Income Tax Reliefs For 2025

Filing income tax may seem overwhelming, but if you had the right knowledge, you can take full advantage of the...

Read more
by Shivashangkari Chandran
March 18, 2025
Image Source: Dollars and senses.my
Lifestyle

7 Expert-Hacks To Find The Best Flight Deals and Travel For Less

Everyone loves a good travel deal, but finding affordable flight tickets can feel like a challenge. A Malaysian traveler shared...

Read more
by Shivashangkari Chandran
March 4, 2025
Lifestyle

Monsoon Escapade 2024 – A Pioneering Fusion of Music, Mother Nature, and Wellness at Perhentian Marriott Resort & Spa from 27 to 29 December

The Monsoon Escapade 2024 at Perhentian Marriott Resort & Spa is more than just a celebration of lively music, the...

Read more
by Tivyasruthi Nair Prem Ananth
November 25, 2024
Load More

TRENDING

  1. 1

    Lights, Beats, and Heart: MS Gold’s Vijay Antony 2.0 Concert Was Pure Magic

  2. 2

    All You Need to Know About Mirugasirisham: The Orion

  3. 3

    Astro’s New Tamil Series ‘House Kanavan’ Explores the Realities of Modern Marriages

  4. 4

    Former Miss Grand Malaysia Alleges Sexual Assault by Temple Priest

  5. 5

    What Are The Hidden Truths Behind The AADI Month Beliefs?

  • Advertising
  • Jobs
  • Contact Us
  • Privacy Policy

© 2025 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • Home
  • News
  • Celebrity
  • Reviews
  • Features
  • Music
  • Trailers
  • Culture

© 2025 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • Home
  • News
  • Celebrity
  • Reviews
  • Features
  • Music
  • Trailers
  • Culture

© 2025 Vijandren Ramadass. All Rights Reserved.