Varnam Malaysia
  • Home
  • News
  • Celebrity
  • Reviews
  • Features
  • Music
  • Trailers
  • Culture
No Result
View All Result
Varnam Malaysia
  • Home
  • News
  • Celebrity
  • Reviews
  • Features
  • Music
  • Trailers
  • Culture
No Result
View All Result
Varnam Malaysia
No Result
View All Result
Home Collaboration

Thursdays With Sadhguru; ‘Fear’, Is It All In Your Mind?

"Fears and insecurities are unconciously created by you. If you do not create them, they do not exist" - Sadhguru

by Sadhguru
September 30, 2021
Share on FacebookShare on TwitterSend

According to Psychology Today, at least 60% of adults admit to having at least one irrational fear, though research to date has not revealed why these fears manifest. Some even say fear is a divisive subject because it is unknown whether fear is innate or learned.

However, the harsh reality is that we, as individuals, have always experienced this feeling of fear in ourselves. Sometimes it is for the better, and other times it is simply an overthinking thought process that leads to mental fatigue.

Now that Thursdays with Sadhguru have arrived, we will soon gain interesting and informative knowledge on the topic of ‘Fear,’ and we have also provided you with his detailed guidance on “How To Go Beyond Fear.” So make sure to read all the way to the end for that!

Picture credit: Podomatic

Rooted In Fear

There is fear of just about everything. People are even afraid of being too happy. In different human beings, fear is at different levels. In some, fear is very apparent. In others, it is subdued and hidden, but it is there. So, what is the basis of fear?

One day, two men from the gas company were taking meter readings. They parked their truck at one end of the alley and started working through toward the other end. One was a senior employee; the other was a young recruit. When they reached the last house, they checked the meter while the woman in the house watched them through the window. After they finished, the senior man said, “Now, just to prove that age won’t stop me from running faster than you, let’s race to the truck. Let’s see who will make it first.”

They ran full blast, and when they reached the truck, they stopped. Right behind them, the woman came huffing and puffing, trying to keep up with them. They looked back at her and asked,”Why are you running behind us?” She said, “I was watching you take the reading of my meter. When two gas men ran so desperately, I thought I’d better run too.”

Picture credit: Days of The Year

One aspect of fear is that it is cultural. It is just contagious; it grows among people. But even for that to happen, fear has to ignite in a human being first. Suppose you were the first human being on this planet. Obviously, there would be no buildings and no heating systems. Suddenly it becomes cold, it starts raining and you are all wet. Then thunder comes, lightning, forest fires and wind — you don’t know what is happening, where everything is coming from and where it is going. The first thing that arises in you is fear, because you do not know the beginning or the end of what is happening. 

Related:  Sadhguru’s 'Miracle of Mind' Movement Makes Waves in Kuala Lumpur

Even now, it is the same reality. The existence and survival of your tiny body in this vast existence is constantly under threat every moment. That is one level of fear, physical survival. But the existence of your personality — you as a person — is also constantly threatened by the social situations in which you live. Not just out on the street, but even in your house.

In your family, somebody is always stepping on you; maybe not physically, but in so many other ways. Physically, you are so small that you may be ignored, but personality-wise, you are quite big. In your workplace or in your family, you have spread yourself wide and people keep stepping on you, so there is constantly a fear of extinction or damage. So the personality is even more threatened than the little body. The little body being threatened can be managed if you create reasonably safe physical situations, but your personality being under threat is always on. 

The root of your fear is just that whichever way you exist — as a physical being or as a personality — you exist as a limited human being. When you exist as a limitation, there is always a possibility that somebody will prick the bubble. Spirituality means you want to prick the bubble yourself. You don’t want to wait for your boss to do it, your mother-in-law to do it, your neighbour to do it, or the devil to do it; you want to do it yourself. If you burst the bubble, if you stop experiencing yourself as a limited person or a limited body, if your experience extends beyond that, you will see the basis of fear has been taken away from you. Absence of fear naturally leads to a blissful existence.

For more enlightening wisdom from the guru, follow him on Instagram and Facebook, or visit his website here. To obtain a greater understanding of Sadhguru’s sage advice on the above topic, we recommend watching this video where he discusses further on “How To Go Beyond Fear”.

YouTube video

Engineer yourself as a next step. Inner Engineering is available in a variety of course formats both online and in-person. Visit https://www.innerengineering.com/ for more information regarding Sadhguru’s Inner Engineering program. 

-This article is a contribution by Isha Foundation in collaboration with Varnam Malaysia-

Follow us on Instagram, Facebook or Telegram for more updates and breaking news. 

Filed Under advicefearknowledgeSadhgurusageThursdays with Sadhguruwisdome
https://lomp.at/fecxb
Share3Tweet1Send

YOU MIGHT ALSO LIKE

Collaboration

Simple Manusan Teaser Is Out; Oddly Simple Yet Entertaining

by Nanthini Suresh
May 3, 2023

 It’s a simple film made for simple humans - Haran Kaveri (Instagram post, May 1) The double blast directors, Haran...

Read more
Award

Cynthia Gabriel Bestowed The With Anti-Corruption Champions Award 2022

The lady icon, who is known for her unwavering effort in fighting corruption and cronyism, has recently received a distinguished...

Read more
by Nanthini Suresh
April 10, 2023
Collaboration

Celebrating The New Age Woman” Hosted By Vogue PR and Knowhere Bangsar To Embrace Equity and Honor International Women’s Day

VoguePR, a public relations consultancy firm that specializes in brand and lifestyle communications, and Knowhere Bangsar, a Muslim-friendly and Malaysia’s...

Read more
by Nanthini Suresh
March 15, 2023
Collaboration

Simple Manusan; Next Big Venture By The Hit Makers of Metro Maalai

A new movie is dropping soon. The directors, who are known for their raw and realistic approach to filmmaking, are...

Read more
by Nanthini Suresh
February 22, 2023
Collaboration

Get Ready for Isha Mahashivratri 2023! Here’s What To Look Forward To On Feb 18

A night of guided meditations by Sadhguru, music, dance, and cultural extravaganza awaits, creating an ideal ambience for the unfolding...

Read more
by Sadhguru
February 17, 2023
Collaboration

Hearts Of Harris 2.0 Tickets To Go On Sale at 2pm on 3rd February 2023

Ready to play, pause, and rewind another dreamy night with Harris Jayaraj? The Hearts of Harris which took place on...

Read more
by Khirthnadhevi Kumar
February 3, 2023
IMAGE CREDIT: HITMAN SOLUTIONS
Collaboration

Sanam Live in Malaysia Happening on 4th March 2023 at Istana Budaya, Kuala Lumpur

We've got an exciting news for all Sanam Band Lovers. Malaysia's top notch event organiser, Hitman Solutions who have been...

Read more
by Nanthini Suresh
February 2, 2023
Collaboration

Hold Your Hearts, As The Hearts Of Harris 2.0 Is Coming Soon

Still not over the night?  The Hearts Of Harris concert that took place at the  Axiata Arena, Bukit Jalil, Kuala...

Read more
by Khirthnadhevi Kumar
January 25, 2023
Collaboration

WIN Tickets to AR Rahman – Secret of Success Concert Happening this 28th January 2023 at National Stadium Bukit Jalil KL

Wish upon on a star and it just might come true for all Rahmaniacs.  DMY Creation made an exciting announcement...

Read more
by Nanthini Suresh
January 23, 2023
Collaboration

Hearts Of Harris Press Conference- The First Concert for 2023 is Happening This Weekend in KL

The star of the dreamy night has finally arrived! Earlier today the press conference of the Hearts of Harris Live...

Read more
by Khirthnadhevi Kumar
January 18, 2023
Load More

TRENDING

  1. 1

    Lights, Beats, and Heart: MS Gold’s Vijay Antony 2.0 Concert Was Pure Magic

  2. 2

    Astro Premieres ‘Aadhira’ on 14 July: A New Drama about Strength and Courage

  3. 3

    What Are The Hidden Truths Behind The AADI Month Beliefs?

  4. 4

    Aadi Maasam’s Important Days That You Must Take Note

  5. 5

    Astro’s New Tamil Series ‘House Kanavan’ Explores the Realities of Modern Marriages

  • Advertising
  • Jobs
  • Contact Us
  • Privacy Policy

© 2025 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • Home
  • News
  • Celebrity
  • Reviews
  • Features
  • Music
  • Trailers
  • Culture

© 2025 Vijandren Ramadass. All Rights Reserved.

No Result
View All Result
  • Home
  • News
  • Celebrity
  • Reviews
  • Features
  • Music
  • Trailers
  • Culture

© 2025 Vijandren Ramadass. All Rights Reserved.