The founders of Wellborne Physio Centre have taken to social media to share some tips for the many of us working from home.
Physiotherapists Prithy and Selva have started a new video segment on their Instagram profile, where they do simple stretches and workouts with the hashtag #workoutfromhome.
Those of us crouched over our laptops at home, check this out!
https://www.instagram.com/p/B-ZJAW5hdqt/?utm_source=ig_web_copy_link
https://www.instagram.com/p/B-Wa5aGH1IE/?utm_source=ig_web_copy_link
Keep up the good work guys! For more workout videos, follow Prithy and Selva here.
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