If Someone You Loved Left; This Is For You!
Writing this article is medicine for me and I can only hope my words help you heal from the pain ...
Tag: anxiety
What do you do when things aren’t going your way!
It was 4AM and the thought of sleeping had left the brain a long time ago. I could hear the ...
Thursdays With Sadhguru; How To Deal With Anxiety When Meeting People?
"Call it stress, tension, anxiety, depression- essentially, it is just this: your intelligence has turned against you" - Sadhguru Question: I ...
Mental Health; It’s Okay Not To Be Okay
"There's always a new beginning to every ending", or "there is always light at the end of the tunnel", perhaps ...
4 Ways to Cope With Anxieties During the Movement Control Order
These past few weeks have been so exhausting for all of us. With the movement control order in place, it ...
Indian Celebrities Who Suffer From Mental Health Issues – World Mental Health Day 2019
By now, we live in a world where mental health is no longer a taboo topic. People speak openly about ...
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